范文小一网整理英语演讲文章，旨在帮助更多人解决教学困扰，文章仅供参考，具体需要活学活用才是真正的有所帮助，下面随小编一起来看下相关文章英语演讲文章吧。

英文演讲稿

it’smygreatpleasuretostandheretopresentmyspeech—changetheworld，changeourselves.

it’snoticablethatwesternholidaysarebecomingincreasinglypopulardaybyday，whilechinesetraditionalfestivalsarebeingsomewhatneglected.notlongbeforeabout10doctorsinbeijinguniversityandqinghuaunversityannouncedthatweshouldrejecttheinvasionofwesternholidays，becausetheyregardwesternholidaysasanchallengeagainstourtraditionalfestivalsandculture.

franklyspeaking，idon’tquiteagreewithed，weshouldneverneglectorevendiscardourtraditonalfestivalsaschinaboastsabrillianthistoryandsplendidtraditions.whycan’tweabsorbthemeaningfulwesternholidaysandculture.

thereareobviousreasonswhysomewesternholidaysaresopopularinchina.ontheonehand，someofthewesternholidayswhichwechinesedon’thavearereasonableandmeaningful，suchasfather’sdayandaprilfool’sdayetc.ontheotherhand，theprevalenceofglobalizationenableswesternculturetoprevailinchina.overwhelmedbysuchatrend，chineseunconsiciouslygetinvolvedinwesternholidaysandculture.

withthefurtherdevelopmentofthewholeworld，theculturalcommunicationbetweendifferentcountriesandnationsbecomesfasterandmoreandmoreimportant.weareindeedfromdifferentnations，butwearethecitizensofthesameworld，sotheoutstandingcultureofdifferentnationsisthecommomwealthofeveryoneontheonlywayforustoprotectourtraditionalcultureistorejecttheforeignculture？theanswerisdefinitelyno.whatweoughttodoistosparenoefforttoeducatechinesetogettoknowandtreasureoursplendidtraditionsinsteadofrejectingforeignculture.onlybyeducatingcanwesetourconfidenceandbelieftowardsourculture.onlybyeducatingcanwepreserveandpromotethewealththatourancestersleftforus.

atlasti’dliketoshareafamousesayingofgandhiwithallofyou，thatis：ifyouwanttochangetheworld，thenyoumustchangeyourselffirst.”

Goodafternoon,ladiesandGentlemen.TodayI’dliketobeginwithastory.WeallknowthatChinese,asanationhasalonghistoryabout5000years,andwefeelveryproudofourbrilliantandsplendidculture.Owingtothat,myfatheralwaystoldme:“youwouldsufferlossifyoudon’tfollowoldpeople’swords.”BesidesIwastaughteverydaytolearnPekingOpera.Ifsomeboywhoisabout16yearsoldsingsPekingOperaintheclassroomnow,I’mafraidhewillbelaughedat.JAY’s“QianLiZhiWai”seemsmorepopulartoyou.

SowemaywonderdoesourtraditiongetoutofthemodernlifeAbsolutelynot.Whatweneedisjustapeaceofinnovation.Hereisaquestion:WhatisinnovationInnovationwasanancientdreamflyingintotheouterspace;innovationtoday,istheamazingconvenienceandintelligencethatasinglemobilephoneinyourpocketcouldbringtoyou.

Thereisnomorethenabattlebetweentraditionandinnovation,whichistherainandwaterrelationship,notonlytraditionlikefishwithoutwater,againgoodinnovationwillalsobecomethecastlesintheair,therewontbelastingvitality.Onlybothofthemareperfectlytogetherwillbearfruitsofsuccessaswell.

Withtheeconomicglobalizationbecomingincreasinglyintensive,innovationhasbecomeoneofcentraltopicsaroundtheworld.Manycountriesseeitasthekeytodeveloptheireconomy.Ourgovernment,withnoexception,regarditas"thesoulofournation."Basedonadvancedfunctionsystemandexcellentmanagement,factoriesareboomingandenhanceoverallnationaleconomy.Highlydevelopmentofelectroniccommerceisalsoasignificantfactorforimprovingourlivingstandards.Theenlargementofourauthoritytotherecruitofgraduateandimprovementoftheconditionsofscientistsandskilledworkers......

Fromallabove,innovationhasalreadybecameakindofhabit.Thereisnodoubtwewouldsurprisetheworldbycreatingmoreandmoreamazinginnovationstakingadvantagesofnotonlyourintelligencebutinnovation.I’msureinnovationhasbecameoneofthesymbolsinChinesetraditionandwillbemarkofourbrightfuture!

Thanksforyourattention.Thankyouverymuch.

Goodmorning,

mynameis，22yearsold,borninprovince.Itisreallyagreathonortohavethisopportunityforaninterview,Iwouldliketoanswerwhateveryoumayraise,andIhopeIcanmakeagoodperformancetoday!NowIwillintroducemyselfbrieflybythreeaspects:Strength;WeaknessandAchievements!

Strength:

Ifeelthatmystrongestassetismyabilitytosticktothingstogetthemdone.IfeelarealsenseofaccomplishmentwhenIfinishajobanditturnsoutjustasI’dplanned.I’vesetsomehighgoalsformyself.Forexample,Iwanttograduatewithhighestscores.Andatlast,IbecomeoneoftheoutstandinggraduatesinChongQingUniversityafteralotofstudy.Besides,Iamgoodatbuildingmathematicalmodelsandanalyzingquestionswitheconomicmethods.

Weakness:

I'msuchaperfectionistthatIwillnotstopuntilajobiswelldone.

Achievements:IhadacquiredthefirstprizebydesigningmodelsonMathematicalmodelingin20xx;besides,IhadhelpmyteacherstoanalyzetheWarrantpricingbyvarietiesmethods.

I’mconvincedthatIcangofartherandmakegreatercontributionformycountrybycarefulprocessoflearning,pleasegivemethischancetostudyinthisgreatuniversity---LiGongUniversity!Ipromise,Iwillusemywholeabilitytoimprovemyselfandgettheprimaryaccomplishmentinmymajoranddoausefulmanforourschool!

Personally,fortoday'sChina,thefoundationofthedevelopmentofEconomicistheadvancementoftransportationequipment.That’stosay,weshoulddoourbesttomakecontributiontoimproveourtransportationequipmenttoensurethedevelopmentofEconomic.

Onlywhenourtransportationequipmentisgreatenough,oureconomiccangetbigachievement.

Goodmorningdearyoungfellowsfromsuntrans,

Todayismytwomonthsandtwodayscelebrationofworkinginsuntrans.Thisismyfirstjob,andIamverygladtohaveit,andtostandheresharingmyfeelingswithallofyou.

Todaymytopicisalittlebitlong,itis,thehappydaysofmydearlittleyoungfellowsandmespenttogetherinourcompanySuntrans.Wehadnumeroushappydaystogether,andeverydayismemorable.ItissolongthatifIshareeverymomentwithyou,thismeetingmaylastthreedaysorevenlonger.Soinordertogiveustimetowork,toeat,togohomeandtosleep,Iwillonlysharethreemostmemorablemomentswehadtogether.

ThefirstmemorablemomentformewasthecompanyactivityheldinMaybyourhumanresourcesDepartment.Weplayedgamestogetherandhadagreattime.Thatdaywasmy25thbirthday,butthatisnotthemostimportantreasonwhyIrememberitsowell.Firstly,Ilearnedourcompany’shistory,andfeltthatitisverydifficulttostartabusiness,andthoughtthateveryoneinourcompanyisveryhardworking.Secondly,IjoinedMaple’steamthatday,althoughwealmostlostallofthecompetitions,everyonewassohappyandfriendlyandmyteammademeunderstoodthemeaningofthephrase–“teamspirit”。Ibegantounderstandandlikeourcompanyafterthatday’sactivity.

ThesecondmemorablemomentformewasthebirthdaypartyheldinMay.Ineverhadsuchabirthdaypartybefore,what’smore,mybirthdayisthesamemonthasourGeneralManagerLu,andIfeltveryhonoredandgrateful.Ireceivedalotofwarmcelebrationwordsfromallofyouandalovelybirthdaycard.IwassomovedthatdayandhadthefeelingthatIamapartofthisbigfamily.WhenIblewoffthecandles,Imadethreewishes,firstly,makeprogressinEnglish,secondly,makeprogressinJapanese,Thirdly,domybesttobecomeagoodtranslatorinSuntrans.Ihopemywisheswillcometrueinthefuture.

ThethirdmemorablemomentformewasTheSecondExperienceExchangingForumofMiningInvestment20xx.ThisisthefirsttimeItookpartinsuchabigconference,andIwasveryexcitedandwillingtodosomethingforit.Wedidworkveryhardforthisconference,andevenaskedtheDragonBoatFestivaltocontribute.Thisconferencegavemeagreatworkexperienceandtaughtmemanythings:forexamplehowtodoadvertisingandmarketing,andagreatknowledgeinminingindustry.Themostimportantis,ouryoungfellows’teamworkisverybrilliant,andIloveourcompanymorethaneverafterthisconference.

ThesearethethreemostmemorablemomentsformethatIspentwithallofyouinSuntrans,Ihopethatwecancreatemoreandmoreinthefuture.

Thankyouall,bestwisheswithlove.

Gini

HaveyoueverheardaboutWarrenBuffet,thesecondrichestpersonintheworld?Well,todayIamnotgoingtotalkabouthimbuthisthreekids.

Forsomeonewhoseparentissuchanextraordinarilysuccessfulinvestor,thethreekidscomeoutprettyordinaryguys.Whentheywereyoung,theyeachreceived$10,000ayear.Iftheywantedtoborrowmoremoneyformtheirfather,theyhavetosignawrittenagreement.Whengrowingup,however,theyallfoundtheirlovelyjobs-housewife,farmer,musician,insteadofrelyingontheirwellofffather.

Itseemsthattheyareunluckytohaveafatherwhocriticizestheself-indulgenceofsuper-rich.Butisitreallytrue?No,absolutelynot!Infact,theyaregratefultohimbecausetheyfoundtheirownpassionwhichsuitstheirtruetalent,andtheyareabletomakemoneyontheirown.

Sowhatcouldwelearnfromthem?Threewords:independence,responsibility,passion.Indeedwearefortunatetobeprotectedbythewholefamily,butthiscannotbethereasonforustobecomeboomerangchildren.

Althoughwe,thegenerationof90shavebeenquestionedfromthedaywewereborn:selfnessandweakness,indifferenceandrebellion,sensitivityandpride,wearestillpressingonwithourcreed:Yeswecan.AtatimewhentheearthquakehappenedinWechuan,wewerepraisedbythewholepublicbecauseofthebraveryanddeterminationweshowduringtheprocessofrescuing.Yeswecan.WhentheWorldExpowasheldinShanghai,thesmileonvolunteers’facesimpressedmillionsofpeopleallaroundtheworld.Yeswecan.Whenthetwokidsfellintotheriver,fifteenfreshmenofChangJiangUniversitysavedthemfromdrowningregardlessofthetruththattheycannotswim.Yeswecan.WewerethereforthereturnofHongKongandMacao,theOlympicGameinBeijing,the60thanniversaryoffoundingofNewChina,andPremierWenJiabaowhotoldthesurvivorsinearthquakethat“Weshallovercome.”Yeswecan.

Astheonlychildinthefamily,however,someofusjustlikeflowersgrowinginthegreenhousethattakeforgranted,andparentswillgivethemwhatevertheywant,fromtoystobooks,fromwatchestocellphones,fromhousestocars.Butapartfromthis,wehavetobeindependent.Everyoneisanindividual.Youarenotyourparents’sequel.Youarenotyourkids’prequel.Youhaveyourowntalentsandyouhavetorelyonyourselves.

Takeresponsibility.Noonecansupportyouinyourwholelife.Noone

HonorableJudges,fellowstudents:

Goodafternoon!

Recently,thereisaheateddebateinoursociety.Thecollegestudentsarethebeneficiariesofarareprivilege,whoreceiveexceptionaleducationatextraordinaryplaces.Butwillwebeabletofacethechallengeandsupportourselvesagainstallodds?Willwebeabletobetterthelivesofothers?Willwebeabletoaccepttheresponsibilityofbuildingthefutureofourcountry?

Thecynicssaythecollegestudentsarethepamperedlostgeneration,whichwouldcringeattheslightestdiscomfort.Butthecynicsarewrong.ThecollegestudentsIseeareeagerlylearningabouthowtoliveindependently.Wehelpeachothercleanthedormitory,goshoppingandbargaintogether,andtakeparttimejobstosupplementourpocketmoney.

Thecynicssaywecarefornothingotherthangrades;andweneglecttheneedforcharactercultivation.Butagain,thecynicsarewrong.Wecaredeeplyforeachother,wecherishfreedom,wetreasurejustice,andweseektruth.

Goodmorning!Students,teachers.I’mverygladtostandhereandgiveyouashortspeech.todaymytopicis“IloveEnglish”.Ihopeyouwilllikeit.

Aseveryoneknows,Englishisveryimportanttoday.Ithasbeenusedeverywhereintheworld.IthasbecomethemostcommonlanguageonInternetandforinternationaltrade.IfwecanspeakEnglishwell,wewillhavemorechancetosucceed.Becausemoreandmorepeoplehavetakennoticeofit,thenumberofthepeoplewhogotolearnEnglishhasincreasedatahighspeed.

Butformyself,IlearnEnglishnotonlybecauseofitsimportanceanditsusefulness,butalsobecauseofmyloveforit.WhenIlearnEnglish,Icanfeeladifferentwayofthinkingwhichgivesmemoreroomtotouchtheworld.WhenIreadEnglishnovels,Icanfeelthepleasurefromthebookwhichisdifferentfromreadingthetranslation.WhenIspeakEnglish,Icanfeeltheconfidentfrommywords.WhenIwriteEnglish,IcanseethebeautywhichisnotthesameasourChinese...

IloveEnglish,itgivesmeacolorfuldream.IhopeIcantravelaroundtheworldoneday.WithmygoodEnglish,Icanmakefriendswithmanypeoplefromdifferentcountries.Icanseemanyplacesofgreatintrests.IdreamthatIcangotoLondon,becauseitisthebirthplaceofEnglish.

IalsowanttousemygoodEnglishtointroduceourgreatplacestotheEnglishspokenpeople,Ihopethattheycanloveourcountrylikeus.Iknow,Romewasnotbuiltinaday.Ibelievethataftercontinuoushardstudy,onedayIcanspeakEnglishverywell.

Ifyouwanttobeloved,youshouldlearntoloveandbelovable.SoIbelieveasIloveEnglisheveryday,itwilllovemetoo.

IamsurethatIwillrealizemydreamoneday!

Thankyou!

Dearteachersandstudents,

Hello!Today,mytopicis"protectingtheenvironmentandeveryoneisresponsible".

Throughouttheages,earthsmotherhasnurturedcountlessgenerationsofchildrenwithsweetmilk.Shewasbeautifullydecoratedbyherchildren.Now,however,thehumanracetormentedherforitsownsake.Manhasonlyoneearth;Andtheearthisfacingasevereenvironmentalcrisis."Savetheearth"hasbecomethemostpowerfulvoiceofpeopleallovertheworld.

Students,wearethesmallmastersoftheearth,environmentalawarenessistheimportantsymbolofmodernpeople.WeshouldestablishasenseofresponsibilityinTheTimes.Focusontheworldandfocusonthecampus.Topickupthescrapsofpaperwithabentwaist;Dontthrowabout;Takeafewmoresteps,dontpassthroughthegreenbelt,tramplinggreenspace."Itisincumbentonallofustosaveresourcesandprotecttheenvironment.Weneedtostartfromnow,startfromourside,startsmall.Throughourefforts,theskyofthemotherlandisbluer,thelandisgreener,thewaterisclearer.Whetheritisthepast,present,orfuture,whetheritisfamily,country,ortheworld,theenvironmentisalwaysourfriend,tobekindtoourfriends,tobekindtoourselves.

"Thereisonlyoneearth",letusprotectourhomelandtogether.

Januaryfirst.Thebeginningofanewyear.Asfarbackinhistoryaswecantell,peoplehavecelebratedthestartofanewyear.

ThepeopleofancientEgyptbegantheirnewyearinsummer.ThatiswhentheNileRiverfloodeditsbanks,bringingwaterandfertilitytotheland.ThepeopleofancientBabyloniaandPersiabegantheirnewyearonMarchtwenty-first,thefirstdayofspring.And,someNativeAmericanIndiansbegantheirnewyearwhenthenutsoftheoaktreebecameripe.Thatwasusuallyinlatesummer.

Now,almosteveryonecelebratesNewYearsDayonJanuaryfirst.Today,asbefore,peopleobservetheNewYearsholidayinmanydifferentways.

TheancientBabylonianscelebratedbyforcingtheirkingtogiveuphiscrownandroyalclothing.Theymadehimgetdownonhiskneesandadmitallthemistakeshehadmadeduringthepastyear.

Thisideaofadmittingwrongsandfinishingthebusinessoftheoldyearisfoundinmanysocietiesatnewyears.Soistheideaofmakingresolutions.Aresolutionisapromisetochangeyourways.Tostopsmoking,forexample.Ortogetmorephysicalexercise.

Noise-makingisanotherancientcustomatthenewyear.Thenoiseisconsiderednecessarytochaseawaytheevilspiritsoftheoldyear.Peoplearoundtheworlddodifferentthingstomakealotofnoise.Theymayhitstickstogether.Orbeatondrums.Orblowhorns.Orexplodefireworks.

AmericanscelebratetheNewYearinmanyways.

Mostdonothavetogotoworkorschool.Sotheyvisitfamilyandfriends.Attendchurchservices.Shareaholidaymeal.Orwatchnewyearsparadesontelevision.TwoofthemostfamousparadesaretheMummersParadeinPhiladelphia,Pennsylvania,andtheRoseParadeinPasadena,California.Bothhaveexistedformanyyears.

AmericansalsowatchfootballontelevisiononNewYearsDay.Mostyears,universityteamsplayinspecialholidaygames.

Forthosewhohavebeenbusyatworkorschool,NewYearsmaybeadayofrest.Theyspendthetimethinkingabout,andpreparingfor,thedemandsofthenewyear.

Hello,everyone!

Iwasfortunateto20xxyearsinSeptemberadmittedtotheUniversityofadspecialty.From20xxto20xx,fromEastCampustoDushuLakeCampus.IntheSovietfouryears,broughtmealotofheritageandmemory.Fouryearspassedaway,whentheygraduate,shouldbeforthelifeoffouryearsintheIvoryTowertolearntodoaninterviewself-introduction.

Infouryears,Iquiteseriouslyinlearning,performanceisalsobetter,everyyeartheschoolreceivedascholarshipintheclasshavebeenabletomaintaininthetopfive.Particularlyinthespecializedcoursesconcerned,asfaraspossibletolearngooduse.Activelyparticipateinvariousadvertisingcompetitions,andwontheNationalCollegeAdvertisingArtCompetitionThirdPrizeofJiangsuDivision.Bothpeacetimeoperations,orpapers,orexams,canseriouslyhopethebest.IfyouwouldliketosaythatfouryearsinlearningwhatthegreatestregretisthatEnglish,formerlyinhighschoolI'vehadaniceEnglish,butintotheuniversity,IslackontheEnglishlanguage,andnotspendtoomuchtimetolearn,resultinginthetesttograduatehavenotbeen6.

Insocialpractice,Ithinkmyexperiencewasveryabundant.200*inthesecondhalf,Ihavetodointernshipinanadvertisingagencyplanningwork,althoughthebeginningofwhatwillnot,veryhard,verytired,butwhenIasaFanMeetingplannersandexecutorsofthestageandflowersafterchildcommunicationband,whenIwriteadvertisingeffectivenessmeasurementcompaniesInaceramicgaincustomeracceptanceofthereport,whenIseetheirplannedceremony,openingceremonyofthesuccessfulimplementationofthetime,whenIdesignedtheLOGOwhenusedbybusinessesWhenIworkindependentlyinthescenewhentheroadshow,Iwashappy.Withmyowneffortstocompleteatask.Internshipinadvertising,Ilearnedalotofthingscannotgotoschoolbooks,contactwithclientsacrossindustries,whilealsoworkingintheprintingindustry,media,serviceorganizationsandotherritualshaveacertainunderstandingforthefutureabletoadaptquicklytolaythefoundationforwork.

Priortothis,McDonald's,Ialsoworkedpart-time,bitter,tired,butthattimehasgivenmealotoffun.Learnalot.Ibeguntotastethehardshipsoflifeandmakemoneyeasily.McDonald'sasaworld-classenterprises,ithasastrictstandardofstafftrainingsystemandworkingmechanism.WorkatMcDonald's,ontheonehandIlearnedsuchabigcompanyproductpromotion,teamwork,customerservice,qualityassuranceandsoshouldlearntherulesandregulationsandsuccessfulexperiences,ontheotherhand,dealwithallkindsofcustomers,butalsoenhancethemyabilitytocommunicatewithothers,inaddition,workhasworkedhardmyhard-workingspirit.

Inaddition,intermsofideology,Ialsoactivelymoveclosertotheparty,ontheonehand,tostrengthenitsownideologicalandmoralconstruction,toarmthemselvesideologically;ontheotherhand,inthespiritofservingthepeople,adheretohelpothers,servethecommunitymembersofthestrictdemandsonthemselves.FinallythebeginningofthegloriousjuniorjoinedtheChineseCommunistParty,andsuccessfullyturnedpositiveafteroneyear.

Fouryearsincollege,Iknowalotoffriends,theygavemealotofhelp,letmelearnalot,thisiscollege,inadditiontoexpertiseoutsideofanadditionalvaluableasset.

Inshort,fouryearsofschoollife,whetherprofessionalorsocialknowledgeabout,orpeopleskills,havelearnedalotIcansaythatfouryearsofmylifethemostsignificantperiodoftime,myideallifeandthepursuitoflifeduringthisperiodtodeterminetheirowncareerplanningforanewlifealsohaveanewgoal.Iwillcontinuetoworkclosertosuccess!

Thankyou!

wethink,inwhichafterwhathaschanged?

solong,iseeeverynight9:00,10:00,inourbuildingwillbethepropertyofstafftoinspecteachfloor,poweroff.

tothisyearjuly10th,ourofficeat7:30afterlightingwillbeautomaticallyclosed.seethesatisfactorychange,igaveahightotalwroteanemail,attached2photos,oneisat11:00thenwemotorolamansion;itshowsourlightingpowersupplyhavebeenalmostcompletelyclosed,withthelastpicturereallyismynot.anotherphotoofourneighbors,acanadiancompany'smansion;displayedabovetheirlightinglikewewerebuildingayearagothatway,asclearasdaylight......

hightotalgavemethereplythatthenameiscorporatesocialresponsibilitycsr,corporatesocialresponsibility,notjustthecompany,aswellaseachemployee'sresponsibility.onlyweworktogether,wewillcontinuetoupholdthecompanyofequality,open,inclusive,innovativespirit,innovationinscienceandtechnologycontinuetoforgeaheadontheroad;oursocietywillbemoreharmonious.

sowhatiamgoingtodo,istonortelceowrite,tellthemtotheattentionofsectionpassreduction.inthehopethatthistimene_tyear,inthisplace,toreportmyprogress.

thankyou!

thechinesegovernmentwilldealwithanyconfirmedfoodsafetycasesinaresponsiblemannerandinaccordancewithlaws，aparliamentspokesmansaidinbeijingontuesday。

"thereareindeedveryfewpaniesinchinawhichneglectourcountry'slaws，regulationsandstandards，dodgequarantineandtests，andhavetheirunqualifiedproductssmuggledintoforeignmarketsviaillegalchannels，"saidjiangenzhu，spokesmanforthefirstsessionofthe11thnationalpeople'scongress(npc)，atapressconference。

ourgovernmentwillintensifyitseffortstocrackdownonsuchillegalactivitiesandpreventanyunder-qualityfoodfrombeingexported

IthasbeentwoyearssinceIfirstgottouniversity.Someofmyclassmatessaythatthecollegelifeisboring,becausetheyhaveplentyoftimebutdonotknowwhattodo.However,frommypointofview,thecampuslifeincollegeisinterestingandcolorfulaslongasyoumakeitmeaningful.距我第一次去上大学已经两年了。

我有的同学说大学生活很无聊，因为他们有很多时间却不知道做什么。但是，在我看来，只要你把它变得有意义，大学校园生活是有趣且丰富多彩的。

Inthefirstsemesterincollege,Ididn'trelaxandIstillworkedhardasIwasintheseniorschool.IusuallyspenttwohoursinstudyatnightandIwenttotheclassroomforautonomouslearning.ButthedifferenceisthatIhavemanyextracurricularactivities.Forexample,IwenttotheEnglishCornerregularlyonTuesdaynight,inwhichIcouldpracticemyspokenEnglishandmakefriendswithcommoninterests.

大学第一个学期，我没有放松，仍然像在高中一样努力学习。晚上我经常花两个小时学习，我会到教室自习。但是不同的是我有很多课外活动。比如，我每周二晚上都去英语角，在那我可以练习我的口语，和有共同兴趣的人交朋友。

Besides,IjointheStudentUnionofmydepartment.IntheStudentUnion,Ihaveagroupofworkmateswhoworkhardtogetherandsupporttoeachother.Actually,itlookslikeabig,warmfamilythatwecanshareourlivestogether.Duringvariousactivities,Irealizetheimportanceofteamspiritthathelpsusgofurther.

此外，我参加了系里的学生会。在学生会里，我有一群同事，我们一起努力工作并且互相支持。在各种各样的活动中我意识到团队精神的重要性，它能帮助我们走得更远。Finally,collegeisgreatstagetoimproveastudentandshowone'sabilities.Incollege,Iknowmoreaboutoursocietyandgetmorechannelstoexploretheoutsideworld.IrealizethatIamnotonlyastudentbutalsoanadultwhoispreparingtostepintothesociety.

最后，大学是提高学生和展现一个人能力的大舞台。在大学里，我对社会有了更多的认识，同时获得了更多探索外面世界的渠道。我意识到我不仅是一个学生也是一个即将踏入社会的成年人。

Inshort,IcherishmylifeincollegecampusandIwilltryhardtomakeitcolorfulaswellasmeaningful.

总之，我珍惜我的大学校园生活，而且我会努力使之丰富且富有意义。

Everyonehasadream,wanttobeapolice,wanttobeateacher,wanttobeanovelist...Ialsohaveadream,mydreamistobeascientist.

Ifgrowup,Ireallybecameascientist.I'llwatchcarefullywhatonearthhaveecologicalchanges,etc.,theplacewithbad,inventionrelatedequipment.

Ifoundthattheearthenvironmentisbecomingworse.Iwanttoinventakindofelectronicbird.Itwillsuckerosionofheavenintheskyflydust,maketheskymoreblue.Whenbirdshoppingontheground,itwillsuckthegroundofgarbage,lettheairbecomesmorepureandfresh,asyouallknow,birdscan'tswim,butelectronicbirdscanswim,itcanputthepollutedriverhasbecomecleanandclear.

Ialsofoundthatthepresentshortageofresources.Iinventedakindoffastforward.Itputtheresourcesofrolledtohundredsofyears,severalthousandyears,tensofthousandsofyears,hundredsofmillionsofyears.Butinthisperiodoftime,manisnotold,resourcescanbeincreased.

Iftheinventionisnotthegoodearth,Iwillinventakindofspeedofthespacecraft,thespacecraftisfullyautomatic.Itcanautomaticallysearchforhabitableplanetsinspaceandtakethehumantotheplanet.Thespeedofthespacecraftsurfaceisverysmall.Thereisonlyonedoublebedsobig,butcantaketenthousandpeopleatatime.Becauseofthespeedoflight,thespacecraftcompactsoitwon'thittherocks.Planet.Anditisveryfast,aslongas0.0003secondsperkmbackandforth.Ifreallycannotfindasuitableplanet.Thespeedoflight,thespacecraftwillbeturnedintoaisbiggerthantheearthplanetforpeopletolive,thisplanetsimilartoearth.Butinfactithasmanyfunctions,theinsideofthehouseistheearthquakeoffloodcontrol.Cuttingtreessproutupimmediately.Alwaysveryclearfreshair,theairisalwaysblue....

Thesearejustmydream.ButIhopeitcanbecomeareality.

每个人都有梦想，想当警察，想当老师，想当小说家……我也有梦想，我的梦想是当科学家。

如果长大，我真的当上了科学家。我会仔细观察地球上有什么生态变化等，不好的地方，发明相关的设备机器。

我发现地球的环境越来越差。我想发明一种电子小鸟。它在天上飞时会吸蚀天上的灰尘，让天上变得更加湛蓝。当小鸟在地上蹦跳时，它会吸走地上的垃圾，让空气变得更加清新，大家都知道，小鸟是不会游泳的，可是电子小鸟却会游泳，它能把被污染的河流变得干净清澈。

我还发现，现在的资源短缺。我发明一种时光飞转器。它的产生把资源的地方飞转到几百年，几千年，几万年，几亿年后。可在这段时间内，人是不会老去的，资源却可以增加。

如果这些发明还不能把地球变好，我就发明一种光速飞船，这个飞船是全自动的。它可以自动查找太空中适合人类居住的星球并带人类去那个星球。这个光速飞船表面很小巧。只有一个双人床那么大，可却能一次带一万人。正因为光速飞船小巧所以它不会撞到陨石。星球。而且它速度很快，来回只要每千米0.0003秒。如果实在找不到适合的星球。光速飞船就会变身成一个比地球还大的星球给人们住，这个星球里面跟地球差不多。可其实它有许多功能，里面的房子是抗震防洪的。树砍掉立刻会长出来。空气永远很清鲜，空气永远湛蓝……。

这些现在还只是我的梦想。但我希望它能变成现实。

EveryyearTheMid-AutumnFestivalinAugust15atthistimethepeopleallwanttoeatthemooncake,toenjoylookingatthemoon,themoomisverybeautiful.

ThisFestivalisalsoafamilyholiday.andwearealsostaytogether.Thefamilymemberarehappy,becausethatdaymoonisroundest.butthemosthappythingiswecangettogether.Alsohasmanywonderfulstoriesaboutmidautumnfestival‘smoon,ishavingtheseexpectation,MidautumnFestival,Wealsoenjoyedlookingatthemoonthisyear.

ThatistheMid-AutumnDayinmymind.Iwillalwaysre-member:EastorWest,homeisbest.

Aman,shewillalwaysoccupythemostflexibilityinyourmindwhereyouwouldliketousehislifetoloveher;havealove,itallowsyoutorequestindiscriminately,toenjoy,butdonotwantyouanyreturn......Theman,called"mother",alove,called"Motherhood"!

May11isMother'sDay,isourheartsforgetthemostdifficultdays.Thisfestivalisamother'spraiseandpraise,istoremindusalwaysremember:Thanksgivingourmother.

Mothersgiveuslifeexperience,wearegrateful;mothersothatwegrow,ourgratitude;mother'seducationandguidancegiventoussothatwegainknowledgeandstrength,andweappreciate;inourlife,therearealwaysdifficultiesandsetbacksthemothertocareandhelpus,weshouldbegrateful.

Thanksgivingisoneoflove,conscience,kindness,senseofresponsibilityandloyaltytotheoverallperformance.Difficulttoimagineanenduredsufferingsdidnotsupporttheirparentsgrewupinfilialpiety,Iwonderifinreturn,theteacher,studentsdidnotloveandrespectIdonotknowwhohisfuturewiththecompany,whathiscountrytoassumeresponsibility?Anon-patriotic,donotlikehome,peoplewhodonotloveothers,howcandedicatedtobuildingthemotherlandtomorrow?

WhenpeoplefindoutIwriteabouttimemanagement,theyassumetwothings.OneisthatI'malwaysontime,andI'mnot.Ihavefoursmallchildren,andIwouldliketoblamethemformyoccasionaltardiness,butsometimesit'sjustnottheirfault.Iwasoncelatetomyownspeechontimemanagement.

当人们发现我写关于时间管理的文章时，他们都会假设两件事：第一，我永远都准时，但我并不是。我有四个小孩，我偶尔将迟到归咎于他们，不过有时候真的不是因为他们。我有一次在去我的一个关于时间管理的演讲时迟到了。

Weallhadtojusttakeamomenttogetherandsavorthatirony.

我们都需要一点时间去好好地体味一下这有多么讽刺。

ThesecondthingtheyassumeisthatIhavelotsoftipsandtricksforsavingbitsoftimehereandthere.SometimesI'llhearfrommagazinesthataredoingastoryalongtheselines,generallyonhowtohelptheirreadersfindanextrahourintheday.Andtheideaisthatwe'llshavebitsoftimeoffeverydayactivities,additup,andwe'llhavetimeforthegoodstuff.

第二，人们总是假设我有很多关于如何节省时间的贴士和技巧。有时候我听说一些杂志在写这方面的故事，通常都是关于教读者如何在一天中获得额外一个小时。基本思路就是从日常的每个活动中挤出一点时间，加起来，然后我们就有时间去做更有意思的事情了。

Iquestiontheentirepremiseofthispiece,butI'malwaysinterestedinhearingwhatthey'vecomeupwithbeforetheycallme.Someofmyfavorites:doingerrandswhereyouonlyhavetomakeright-handturns.

我对这个说法持保留意见，不过我还是愿意听听他们在找我之前有什么想法。我最喜欢的几个是：只完成那些只需要右转的事;

Beingextremelyjudiciousinmicrowaveusage:itsaysthreetothree-and-a-halfminutesonthepackage,we'retotallygettinginonthebottomsideofthat.Andmypersonalfavorite,whichmakessenseonsomelevel,istoDVRyourfavoriteshowssoyoucanfast-forwardthroughthecommercials.

在用微波炉时，要极度审慎：当食物包装上面写了3到3.5分钟时，我们要挑时间最短的那个。我个人最喜欢的是，录下你最喜欢看的电视剧，然后你就可以跳过广告了。其实在某个程度上，还是挺有道理的。

Thatway,yousaveeightminuteseveryhalfhour,sointhecourseoftwohoursofwatchingTV,youfind32minutestoexercise.

这样，你每半个小时就可以挤出八分钟。那么你葱用来看电视的两个小时中，可以挤出32分钟锻炼的时间。

Whichistrue.Youknowanotherwaytofind32minutestoexercise?Don'twatchtwohoursofTVaday,right?

倒的确是这么回事儿。你还知道其他可以找到32分钟锻炼时间的方法吗?不要每天都看两个小时电视就行了，对吧?(笑声)

Anyway,theideaiswe'llsavebitsoftimehereandthere,additup,wewillfinallygettoeverythingwewanttodo.Butafterstudyinghowsuccessfulpeoplespendtheirtimeandlookingattheirscheduleshourbyhour,Ithinkthisideahasitcompletelybackward.

总之，就是要在各处都省点时间，加起来就有时间做我们想做的事了。但在我了解成功的人如何分配时间，并看过了他们的时间表后，我觉得这个想法是完全本末倒置的。

Wedon'tbuildtheliveswewantbysavingtime.Webuildtheliveswewant,andthentimesavesitself.

我们不是通过节省时间来打造我们想过的生活。我们应该先建立我们想要的生活，时间就会自然而然节省出来。

Here'swhatImean.Irecentlydidatimediaryprojectlookingat1,001daysinthelivesofextremelybusywomen.Theyhaddemandingjobs,sometimestheirownbusinesses,kidstocarefor,maybeparentstocarefor,communitycommitments--busy,busypeople.

我来解释一下。我最近有个时间日记项目，观察最忙碌的女士生命中的1001天。她们工作繁忙，有时候是自己的生意，有时候要照顾自己的孩子，或者是照顾父母，还有服务社区等等——都是一些很忙的人。

IhadthemkeeptrackoftheirtimeforaweeksoIcouldadduphowmuchtheyworkedandslept,andIinterviewedthemabouttheirstrategies,formybook.

我让她们记录了一星期的行程，计算她们工作和睡觉的时间，为了我的书，我还采访了解了她们的常用策略。

OneofthewomenwhosetimelogIstudiedgoesoutonaWednesdaynightforsomething.Shecomeshometofindthatherwaterheaterhasbroken,andthereisnowwateralloverherbasement.Ifyou'veeverhadanythinglikethishappentoyou,youknowitisahugelydamaging,frightening,soppingmess.

其中一个被我研究过时间表的女士，在一个周三晚上出去了一趟，回家发现她的热水器坏了，地下室都被水淹了。如果你也遇到过这种事儿的话，你会知道眼前的景象多么令人崩溃和沮丧。

Soshe'sdealingwiththeimmediateaftermaththatnight,nextdayshe'sgotplumberscomingin,dayafterthat,professionalcleaningcrewdealingwiththeruinedcarpet.Allthisisbeingrecordedonhertimelog.Windsuptakingsevenhoursofherweek.Sevenhours.That'slikefindinganextrahourintheday.

于是那个晚上她立刻着手处理，第二天她找了一个水管工，第三天找了专业的清理人员来处理损坏的地毯。所有这些都算在了她的时间表内。总共花了她一周中的七个小时。七个小时。这就等于一周七天每天都要挤出一个小时。

ButI'msureifyouhadaskedheratthestartoftheweek,"Couldyoufindsevenhourstotrainforatriathlon?""Couldyoufindsevenhourstomentorsevenworthypeople?"I'msureshewould'vesaidwhatmostofuswould'vesaid,whichis,"No--can'tyouseehowbusyIam?"Yetwhenshehadtofindsevenhoursbecausethereiswateralloverherbasement,shefoundsevenhours.

但是假如你在这一周刚开始时就问她，“你能在这周抽出七个小时来参加铁人三项吗?”，“你能在这周抽出七个小时指导七个有潜力的人吗?“我确定她会像大多数人一样，说，”怎么可能，你看不出我有多忙吗?“但是她最后不得不抽出七个小时，因为她的地下室都被水淹了，她挤出了这七个小时。

Andwhatthisshowsusisthattimeishighlyelastic.Wecannotmakemoretime,buttimewillstretchtoaccommodatewhatwechoosetoputintoit.

这件事告诉我们：时间是有弹性的。我们不能创造更多时间，但是时间会自己调整去适应我们选择去做的事情。

Andsothekeytotimemanagementistreatingourprioritiesastheequivalentofthatbrokenwaterheater.Togetatthis,IliketouselanguagefromoneofthebusiestpeopleIeverinterviewed.Bybusy,Imeanshewasrunningasmallbusinesswith12peopleonthepayroll,shehadsixchildreninhersparetime.

所以时间管理的关键，就是对待最重要的事情应该像对待那个坏了的热水器一样。要做到这一点，我要借用我采访过最忙的人的话。她经营着一个小企业，请了十二名员工，空余时间她还要照顾六个孩子。

Iwasgettingintouchwithhertosetupaninterviewonhowshe"haditall"--thatphrase.IrememberitwasaThursdaymorning,andshewasnotavailabletospeakwithme.Ofcourse,right?

我联系上了她，想要采访她关于她是怎么做到“无所不能”的。我记得那是一个星期四的早晨，她没时间和我说话。当然了，她很忙。

Butthereasonshewasunavailabletospeakwithmeisthatshewasoutforahike,becauseitwasabeautifulspringmorning,andshewantedtogoforahike.Soofcoursethismakesmeevenmoreintrigued,andwhenIfinallydocatchupwithher,sheexplainsitlikethis.Shesays,"ListenLaura,everythingIdo,everyminuteIspend,ismychoice."

但是她没时间和我说话的原因是，她去远足了。因为那是春季一个美丽的清晨，所以她去远足了。这样的她让我变得更感兴趣了，当我最终联系上她时，她说：“听我说，劳拉，我做的所有的事情，我花的每分每秒，都是我的选择。

Andratherthansay,"Idon'thavetimetodox,yorz,"she'dsay,"Idon'tdox,yorzbecauseit'snotapriority.""Idon'thavetime,"oftenmeans"It'snotapriority."

”所以与其说，”我没有时间做这个，这个，或者那个。”她会说：”我不做这些事情因为这些不是我的首要任务。““我没有时间”的意思通常是”那不是我的首要任务”。

Ifyouthinkaboutit,that'sreallymoreaccuratelanguage.IcouldtellyouIdon'thavetimetodustmyblinds,butthat'snottrue.Ifyouofferedtopayme$100,000todustmyblinds,Iwouldgettoitprettyquickly.

其实你想想，那的确是更准确的说法。我可能会告诉你我没有时间清理百叶窗，但那不是真的。假如你愿意付我10万美金让我给百叶窗除尘，我会马上就去做。(笑声)

Sincethatisnotgoingtohappen,Icanacknowledgethisisnotamatteroflackingtime;it'sthatIdon'twanttodoit.Usingthislanguageremindsusthattimeisachoice.Andgranted,theremaybehorribleconsequencesformakingdifferentchoices,Iwillgiveyouthat.

既然那不可能发生，我可以说不是因为时间不够，而是我不想做。这么说提醒了我们，时间是一种选择。我会告诉你，当然，不同的选择有时候会带来可怕的后果。

Butwearesmartpeople,andcertainlyoverthelongrun,wehavethepowertofillourliveswiththethingsthatdeservetobethere.

但是我们都是聪明人，从长远来看，我们有能力去选择一些值得做的事，来填补我们生命中的时间。那么我们应该怎么做呢?

Sohowdowedothat?Howdowetreatourprioritiesastheequivalentofthatbrokenwaterheater?

我们要如何像对待那个坏了的热水器一样对待我们的首要任务?首先，我们需要找出哪些事最重要。

Well,firstweneedtofigureoutwhattheyare.Iwanttogiveyoutwostrategiesforthinkingaboutthis.Thefirst,ontheprofessionalside:I'msuremanypeoplecominguptotheendoftheyeararegivingorgettingannualperformancereviews.Youlookbackoveryoursuccessesovertheyear,your"opportunitiesforgrowth."Andthisservesitspurpose,butIfindit'smoreeffectivetodothislookingforward.

我想给你们分享两个技巧。第一个，从职业的角度来说：我相信许多人在年底的时候，会发出或者收到年度绩效审查。你回头看看这一年的成功和“成长的机会”。这的确起到了它的作用，但是我发现往前看会更有效。

SoIwantyoutopretendit'stheendofnextyear.You'regivingyourselfaperformancereview,andithasbeenanabsolutelyamazingyearforyouprofessionally.Whatthreetofivethingsdidyoudothatmadeitsoamazing?Soyoucanwritenextyear'sperformancereviewnow.

我想让你们把这当做下一年的年底。你在给自己做年度绩效审查，在专业方面，这一年的表现非常出众。是哪三到五件事使这一年变得如此出众?你现在就可以写明年的绩效审查。

Andyoucandothisforyourpersonallife,too.I'msuremanyofyou,likeme,comeDecember,getcardsthatcontainthesefoldedupsheetsofcoloredpaper,onwhichiswrittenwhatisknownasthefamilyholidayletter.

你也可以在个人生活方面这么做。我相信你们许多人，包括我，在十二月，都会收到这种夹着彩色纸的卡片。上面写着“家庭假日信件”。

Bitofawretchedgenreofliterature,really,goingonabouthowamazingeveryoneinthehouseholdis,orevenmorescintillating,howbusyeveryoneinthehouseholdis.Buttheselettersserveapurpose,whichisthattheytellyourfriendsandfamilywhatyoudidinyourpersonallifethatmatteredtoyouovertheyear.

听起来像是一个挺悲惨的文学题材，谈论家里每个人有多了不起，或者更精彩点，家里每个人有多忙。但是这些信有它们的用处，它们告诉你的朋友和家人你这一年里做了什么对个人生活有意义的事。

Sothisyear'skindofdone,butIwantyoutopretendit'stheendofnextyear,andithasbeenanabsolutelyamazingyearforyouandthepeopleyoucareabout.Whatthreetofivethingsdidyoudothatmadeitsoamazing?Soyoucanwritenextyear'sfamilyholidayletternow.Don'tsendit.

那么今年快要结束了，我想让你假装这是明年的年底，对你和你在乎的人来说，这都是无与伦比的一年。哪三到五件事让你这一年表现如此出色?其实你现在就可以写明年的家庭假日信件了。先不要发出去。

Please,don'tsendit.Butyoucanwriteit.Andnow,betweentheperformancereviewandthefamilyholidayletter,wehavealistofsixtotengoalswecanworkoninthenextyear.

真的，不要发出去。但是你可以写。现在，有了绩效评估和写给家人的信，我们就有了六到十个明年可以努力的目标。我们需要先把他们分成可行的阶段性任务。

Andnowweneedtobreakthesedownintodoablesteps.Somaybeyouwanttowriteafamilyhistory.First,youcanreadsomeotherfamilyhistories,getasenseforthestyle.Thenmaybethinkaboutthequestionsyouwanttoaskyourrelatives,setupappointmentstointerviewthem.Ormaybeyouwanttoruna5K.Soyouneedtofindaraceandsignup,figureoutatrainingplan,anddigthoseshoesoutofthebackofthecloset.

或许你要写一个家族传记。首先吗，你可以读读别人的家族历史，了解一下大概的风格然后可以想象你要问亲戚的问题，约定和他们见面谈话的时间。或者你想要参加一个五千米的短程马拉松。你需要先找一个竞赛报名，再做一个培训计划，从衣柜底下翻出你的运动鞋。

Andthen--thisiskey--wetreatourprioritiesastheequivalentofthatbrokenwaterheater,byputtingthemintoourschedulesfirst.Wedothisbythinkingthroughourweeksbeforeweareinthem.

然后——这是关键——我们将我们的首要事件视为那个坏掉的热水器，将它们优先放入我们的日程表里。我们要在事情发生的几周前就先想好。

IfindareallygoodtimetodothisisFridayafternoons.Fridayafternooniswhataneconomistmightcalla"lowopportunitycost"time.MostofusarenotsittingthereonFridayafternoonssaying,"Iamexcitedtomakeprogresstowardmypersonalandprofessionalprioritiesrightnow."

我发现周五的下午最适合处理这事儿。周五的下午是被经济学家称为“低机会成本”时间。我们大部分人不会在周五下午想着，“我要朝我的个人和职业生涯的首要事件迈进了，所以很兴奋。“

Butwearewillingtothinkaboutwhatthoseshouldbe.SotakealittlebitoftimeFridayafternoon,makeyourselfathree-categoryprioritylist:career,relationships,self.Makingathree-categorylistremindsusthatthereshouldbesomethinginallthreecategories.

但是我们愿意去想那些事是什么。所以在周五下午花一点时间，为自己做一个分成三类的首要事件的列表：事业、人际关系、个人。这样的三项分类列表提醒了我们每一个类别都应该有一些事。

Career,wethinkabout;relationships,self--notsomuch.Butanyway,justashortlist,twotothreeitemsineach.Thenlookoutoverthewholeofthenextweek,andseewhereyoucanplanthemin.

事业，我们经常考虑;人际关系，个人——很少会想。无论如何，只要一个短短的列表，每个都包含两到三件事。它们会帮助我们看清下周，如何在下周计划这些事情。你可以决定如何计划。

Whereyouplantheminisuptoyou.Iknowthisisgoingtobemorecomplicatedforsomepeoplethanothers.Imean,somepeople'slivesarejustharderthanothers.Itisnotgoingtobeeasytofindtimetotakethatpoetryclassifyouarecaringformultiplechildrenonyourown.Igetthat.AndIdon'twanttominimizeanyone'sstruggle.ButIdothinkthatthenumbersIamabouttotellyouareempowering.

这可能对一些人来说会比较困难一点。我的意思是，有些人的人生就是比较复杂。如果你自己有好几个要照顾的小孩，想要找时间去参加诗歌班一定不容易。我懂。我不想轻视任何人的困难。但是我觉得我接下来要说的数字，是会改变你的想法的。

Thereare168hoursinaweek.Twenty-fourtimessevenis168hours.Thatisalotoftime.Ifyouareworkingafull-timejob,so40hoursaweek,sleepingeighthoursanight,so56hoursaweek--thatleaves72hoursforotherthings.Thatisalotoftime.

我们每周都有168个小时，24乘以7是168个小时。这是一段很长时间。假如你有一个全职的工作，一周是40个小时，每晚睡八个小时，一周是56个小时，我们有剩下72个小时来做其他事情。这是一段很长的时间。

Yousayyou'reworking50hoursaweek,maybeamainjobandasidehustle.Well,thatleaves62hoursforotherthings.Yousayyou'reworking60hours.Well,thatleaves52hoursforotherthings.Yousayyou'reworkingmorethan60hours.Well,areyousure?

假如你说你每周工作50个小时，比如一份全职和一份兼职。这样你还是有60小时去做其他的事情。假如你说你每周工作60个小时，你还是有52个小时去做其他的事情。你说你每周工作超过60个小时，你确定吗?

Therewasonceastudycomparingpeople'sestimatedworkweekswithtimediaries.Theyfoundthatpeopleclaiming75-plus-hourworkweekswereoffbyabout25hours.

曾经有一个研究对比了人们估计的工作时间，和实际的工作日记。他们发现那些表示工作超过75小时的人，有25小时的误差。

Youcanguessinwhichdirection,right?Anyway,in168hoursaweek,Ithinkwecanfindtimeforwhatmatterstoyou.

你可以猜到这个误差是多了还是少了吧?无论如何，在一周的168个小时里，我觉得我们总可以找到时间做我们想做的事。

Ifyouwanttospendmoretimewithyourkids,youwanttostudymoreforatestyou'retaking,youwanttoexerciseforthreehoursandvolunteerfortwo,youcan.Andthat'sevenifyou'reworkingwaymorethanfull-timehours.

如果你想花时间陪陪你的孩子，或者准备你即将到来的考试，你想锻炼两三个小时或者做两个小时志愿者，你都可以的。即便你的工作时间远超过法定时间。

Sowehaveplentyoftime,whichisgreat,becauseguesswhat?Wedon'tevenneedthatmuchtimetodoamazingthings.Butwhenmostofushavebitsoftime,whatdowedo?Pulloutthephone,right?Startdeletingemails.Otherwise,we'reputteringaroundthehouseorwatchingTV.

所以我们有很多时间，这很好。但是你知道吗?我们根本不需要那么多时间去完成一个大目标。但当我们有一点空闲时间的时候，我们会做什么?拿出手机，是吧?开始删除邮件。或者在家里闲逛，看电视。

Butsmallmomentscanhavegreatpower.Youcanuseyourbitsoftimeforbitsofjoy.Maybeit'schoosingtoreadsomethingwonderfulonthebusonthewaytowork.

但是每个不起眼的时刻都潜力无限。你可以用零星的时间，来获得零星的快乐。比如说在去上班的公车上读一些精彩的东西。

IknowwhenIhadajobthatrequiredtwobusridesandasubwayrideeverymorning,Iusedtogotothelibraryonweekendstogetstufftoread.Itmadethewholeexperiencealmost,almost,enjoyable.Breaksatworkcanbeusedformeditatingorpraying.Iffamilydinnerisoutbecauseofyourcrazyworkschedule,maybefamilybreakfastcouldbeagoodsubstitute.

当我以前的工作需要我每天早上乘两趟公车和一趟地铁的时候，我周末会去图书馆找东西来读。这几乎，几乎让我的生活更丰富了。工作间隙的休息时间可以用来冥想或者祷告。如果你因为工作忙而不能吃家庭晚餐，试一下家庭早餐。

It'saboutlookingatthewholeofone'stimeandseeingwherethegoodstuffcango.Itrulybelievethis.Thereistime.Evenifwearebusy,wehavetimeforwhatmatters.Andwhenwefocusonwhatmatters,wecanbuildtheliveswewantinthetimewe'vegot.

这就是看着一个人所有的时间，然后找到什么时候可以做想做的事。我真的相信，我们都有充分的时间。就算我们很忙，我们仍然有时间去做重要的事。当我们关注在重要的事上时，我们可以用所拥有的时间创造我们想要的生活。

Thankyou.

谢谢。

万圣节的前一天，小狮子坐在窗前，看到外面天空中的太阳公公。他很想知道明天万圣节太阳公公来不来。小狮子爬到高高的石台上，抬着头对着太阳说：“太阳公公，你好!”太阳不回答。小狮子想：“我离太阳公公太远了，他听不见。”

小狮子走到了山里，爬到最高的山顶上，对着太阳喊：“你好!”远远地传来了一个声音：“你好!”小狮子想太阳公公听见了，他在回答我呢。小狮子又大声叫：“明天就是万圣节了，你来不来?”太阳回答说：“明天就是万圣节了，你来不来……”小狮子说：“我来。”太阳也回答说：“我来-……”小狮子又问太阳：“你想要什么礼物?”太阳也问：“你想要什么礼物……”小狮子回答说：“我想要个南瓜头灯笼。”太阳也回答说：“我想要个南瓜头灯笼……”

小狮子下山后，去商店买了一个最漂亮的塑料南瓜头灯笼，把它放在高高的石台上，送给太阳公公。夜里一阵风吹来，南瓜头灯笼被“乎……乎……”地吹得滚了下来，“咕噜咕噜”地滚到了小狮子家的门口。

第二天早上，小狮子开门发现自己家门口有一个漂亮的南瓜头灯笼。“噢!这准是太阳公公送给我的万圣节礼物!”小狮子又爬上了山顶，朝着太阳喊：“谢谢你的礼物，万圣节快乐!”太阳也说：“谢谢你的礼物，万圣节快乐……”

ThedaybeforeHalloween,thelittlelionsatatthewindowandsawthesunintheskyoutside.Heisdyingtoknowwhetherthesunwillcometomorrow.Thelittlelionclimbedtothehighplatformandcarriedhisheadtothesun.Thesundoesnotanswer.Thelittlelionthought,"Iamtoofarfromthesun.Hecan'thear."

Thelittlelionwentuptothemountainandclimbedtothetopofthemountainandshoutedtothesun,"hello!"Avoicecamefromafar,"hello!"Thelittlelionthoughtthatthesunwasgoingtohearhim,andhewasansweringme."TomorrowisHalloween.Willyoucome?"Thesunanswered,"tomorrowisHalloween,andyouwon'tcome..."Thelittlelionsaid,"Iwillcome."Thesunalsoanswered,"I'mcoming..."Thelittlelionaskedthesun,"whatdoyouwant?"Thesunalsoasked,"whatkindofgiftdoyouwant..."Thelittlelionreplied,"Iwantapumpkinheadlantern."Thesunanswered,"Iwantapumpkinheadlantern..."

Afterthelittlelionwentdownthehill,hewenttotheshopandboughtabeautifulplasticpumpkinheadlantern.Heputitonthehighplatformandgaveittothesun.Agustofwindblewinthenight,andthejack-o'-lanternwas"...On......"Thegroundrolleddown,andherolledtothedoorofthelittlelion'shouse.

Thenextmorning,thelittlelionopenedthedoortofindabeautifulpumpkinheadlantern."Oh!ThismustbeaHalloweengiftfromsungong!Thelittlelionclimbedtothetopofthemountainandshoutedtothesun,"thankyouforthegift,happyHalloween!"Thesunalsosaid,"thanksforthepresent,happyHalloween..."

goodmorningeverybody.　　itistruethatmostofusvaluehonestyhighly.however,nowadaysweoftenconfrontconfidencecrisissuchascheating,overcharging,fakecommoditiesandsoon.ithinkthatweshouldbehonestbecausebeinghonestisnotonlybeneficialtoourselvesbutalsotoothersandthewholesociety.thereasonscanbelistedasfollows.firstly,onlyhonestpeoplecanbetrulyrespectedbytheothersandcanmakemorefriendsoveralongperiodoftime.　　secondly,honesty,whichisthetraditionalvirtueofthechinesepeople,canmakeourlifeeasierandmoreharmonious.thirdly,honestycanmakeoursocietymorestable.acaseinpointisthatsingapore,asocietyfeaturingtrustworthinessandintegrity,hasacomparativelylowcriminalrate.　　responsbilitycanbeunderstoodinmanyways.fortheparents,theyhavehadtheresponsibilityforcaringforandfosteringtheirchildrensincethebirthoftheirbaby.forteachers,bothinkindergartensandcolleges,theyalsoshouldberesponsibleforthestudyandlifeoftheirstudents,thatistosay,teahersarethesecondparentsofchildrensomewhile.　　forus,asafriendofothers,itisourresponsibilitytohelpourfriendswhentheyareintroubleorfacedwithdifficulties.eachonehasthedifferentresponsibilybasedontheirrolesbutwemusttakeitforgrantedthatweareresponsibleforthesociety.　　thatisall,thankyou.

china,asadevelopingcountry,isdeterminedtocatchupwithandevensurpassthedevelopedones.ithinkthatoneofthebestpossiblewaystodosoistogivefirstpriority(优先)tothedevelopmentofculture,scienceandespeciallyeducation.

inmoderntimes,whenscienceandtechnologyaremakinggreatprogress,theeducationoftheworkforceisofprimaryimportance.moreover,manyofthesuccessinadvancedcountrieshavedemonstratedthatanation'sprosperitymainlydependsonthequalityofitslabourforce,namelythosewhohavebeenwelleducated.www?

inadevelopingcountrysuchaschina,ourinvestmentinculture,educationandscience,andespeciallyelementaryeducation,mustenjoytoppriority.thisiscrucial(决定性的)forchinatocatchupwiththedevelopednationsintoday'ssurging(汹涌的)wavesoftechnologicalrevolution.otherwise,thegapbetweenchinaandadvancedcountrieswillbewidenedratherthanbridged.

Inrecentyears，China’sfoodindustryoccurssecurityissusfrequently，whichmakespeopleworriedandloseconfidence。Foodsafety，relatedtothepeople’shealth，safetyandhealthydevelopmentofeconomy，isthemajorissueofnationalstabilityandsocialdevelopment。SincetheSanluIncidentoccurredin20__，theentiresocietyincreasinglyconcernedaboutfoodsafetyissue。Itwasinthiscontextthatthefoodsafetyissuewasreferredtoanunprecedentedlevel。

Therearethefollowingmainissuesinfoodsecurity:usingpoorqualityrawmaterialsinthefoodmanufacturingprocess，addingtoxicsubstances，excessiveuseoffoodadditives，abusingofchemicaladditivesandsoon。Therearemanyreasonstocausethisproblem，andregulators，producersandevenconsumersshareresponsibilities。Theentiresocietyshouldtryefforttoavoidfoodsafetyissues。

asweknow,youhavetolearnhowtoflymuchmoreindependentlyinsteadofunderyourparents’considerateprotectionwhenyougetintocollege,whichalsomeansyouwillcomeacrossenormousquestionsthatshouldbesolvedbyyourself.frommypointofview,thosemainproblemscanfallintothreeparts.

firstofall,thecomplicatedrelationship.foronething,youhavetoknowhowculturaldifferencesfunctioninyourrelationshipandrespectthem.inaddition,collegestudentsspendlesstimestudyingtogetherowingtodifferentcourses’choosing,whichrequiresustodevotemoreenergytobuildingrelationship.fortheotherthing,itisalsovitaltocommunicatewithyourparentsoftenbyusingmobilephonesorothertools.

secondly,thetemptations.thecollegeservesusamorerelaxedenvironmentmixedwithothertemptationssuchastheinternet,alcoholsandsoon.what’smore,thecollegeteacherswon’tcompelyoutostudylikebefore,youdozeofforplaycellphoneinclass,andyoufleeupthemorningclassbecauseyougetuptoolate.suchtoofrequentbehaviorswillcrippleyourpassionandenthusiasmtowardslife,soitisessentialforustoresistthesetemptationsandinsistpursuingourowngoals.

thirdly,thebalancebetweenstudyandwork.mostofuswillchoosetotakeaparttimejobtoearntheextramoneyorjusttoexerciseourselves.butitissignificanttokeeparelativelybalancedrelationshipbetweenthemsinceialwaysregardthestudyasourmaintask,somyprincipleisadjustingworktofollowthescheduleofstudy.

inconclusion,whateverissueswemeetormiserieswesufferfrom,confrontthehashrealityheadon,whatwecandoisrememberingthepast,livinginthepresentandlookingforwardtothefuture.

Everyonehastheirowndreams。Someonewantstobeateacher。Someonewantstobeasinger。Letmetellyousomethingaboutmydream。

Well,IwanttobeadoctorwhenIgrowup。First，IthinkdoctorisainterstingjobandIaminterestedinit。Anddoctorcanhelppeoplewhoareillness.Iwanttohelpthemandmakethemfeelhappy.SoImustworkharder.

What'syourdream?Canyoutellme?

每个人都有自己的梦想。有的人想做一名老师。有的人想做一名歌手。让我告诉你一些关于我的梦想的事。

是这样的，当我长大后我想做一名医生。首先，我认为医生是个有趣的工作并且我对他感兴趣。医生能帮助生病的人。我想帮助他们并且使他们快乐。所以我必须更加努力的学习。

你的梦想是什么?你能告诉我吗?

Englishisausefullanguageallovertheworld.WhyarewebegantolearnEnglishwhenwewerelittlechildren?Beacauseitisveryimportantforustolearnit.Intheworld,ifyoucannotspeakEnglishyouwilllosehalfachancetosuccess.

EvenifmyEnglishisverybad,myteacherstllencouragesmetolearnEnglishhardandhegivesmesomewaystolearnEnglish.HetellsmetoreadpassagesloudlyandlistentotheEnglishtapeseverydaymorning.Inordertoprogressmywritinghealsoasksmetowritesomearticlesattimes.IlikelistentotheEnglishsongs,hesuggestsmetosingtheEnglishsongs.AsaresultofhiswaysmyEnglishbecomeswell.

Now,IlikeEnglishverywellandIstillusethewayshetellsme.IknowImustlearnEnglishevenhard.

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